Thai Yoga Massage
Thai Yoga Massage is a healing tradition that can be traced back over 2,500 years to India. It is performed on a cushion on the floor in loose and comfortable clothing. Often described as assisted Hatha yoga, Thai Yoga Massage has many of the same benefits as yoga.
Thai Yoga Massage stretches and tones the muscles, improves circulation, relieves muscle tension, helps to regulate metabolism, boosts the immune system, balances the body energetically and increases mental focus. Thai Yoga Massage is a unique form of body work that differs from Western massage. The Thai Yoga Massage technique uses point pressure and muscle stretching and compression in rhythmic gentle rocking movements rather than the kneading and continuous strokes of Western massage.
Using palms, thumbs, elbows, knees and feet in repetitive and flowing movements, the massage practitioner facilitates in the massage recipient an effective release of muscular and emotional tension and promotes deep relaxation.
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